How to Make Matcha Protein – A Nutritious and Flavorful Green Boost
Looking to add a touch of Japanese elegance and antioxidant power to your protein routine? Matcha Protein is a wholesome, energizing option that blends the umami richness of high-grade matcha with the functionality of your daily shake.
This easy-to-make drink is ideal for a morning focus boost, post-workout recovery, or even as a gentle way to support your beauty or wellness goals.
| Basic Matcha Protein Recipe (1 Serving) Ingredients Protein powder (natural or vanilla flavor):: 20–25g Matcha Standard: 2g (about 1 tsp) Unsweetened soy milk (or almond milk, dairy milk): 200ml Banana (optional, frozen OK): 1/2 piece Honey or agave syrup (optional): 1 tsp Ice (optional): as needed for shake or smoothie type |
🥣 Directions
1 Combine all ingredients in a shaker or blender.
2 Shake well or blend until smooth.
3 Pour and enjoy!
🎯 Customize by Lifestyle Goals
Target Suggested Add-ins
Diet Focused Unsweetened almond milk + sugar-free matcha protein
Beauty Routine Collagen powder + matcha + roasted soybean flour (kinako)
Athlete Support Oat milk + matcha + creatine or BCAA
Sleep Aid Warm soy milk + matcha + tryptophan powder
✅ Tips for a Better Blend
Use a sifted matcha powder to avoid lumps and ensure even flavor.
Adjust sweetness depending on your protein powder and fruit choices.
Frozen banana makes the texture creamier and more satisfying.
🍃 Why Matcha for Protein Drinks?
Matcha not only provides a beautiful green hue, but its L-theanine and antioxidant content make it a mindful addition to your day. Unlike most quick shakes, this one brings calm energy and a grounded, refreshing taste.
Whether you're starting your morning or winding down after training, Matcha Protein becomes more than just a supplement—it becomes a ritual.